Dec 11, 2020
Welcome to the Women's Wisdom Network official podcast.
I'm the founder of the Women's Wisdom Network and senior editor for
Realty Times, Women in Business and Women in Real Estate. Every
week and every month, we will share expert information to help
us become our best selves and to help us focus on the activities
that empower us to be wildly successful in both our personal and
professional lives
In this episode we are gonna talk about "Happiness" and why it is
important that we focus on it and how it can affect our lives.
Also, we need to understand the different behaviors and responses
our brain does and how to react in different situations.
You may also join us on the Women's Wisdom Network Facebook
community group, where we put a number of resources for women
helping women. It's a safe place. It's a no-mean-girl place. It's a
place where you get to be your best you.
Facebook Page -- facebook.com/womenswisdomnetwork
Facebook Group -- bit.ly/2IF1CQf
Website -- realtytimes.com
Apple Podcasts -- https://apple.co/2IEJ7LL
Spotify -- https://spoti.fi/3a5ITbJ
0:00 Introduction
2:36 Happiness as a Second Language
6:20 How to Stop the Downward Spiral
7:28 Happiness Exercise
12:23 Focus on Your Happiness
13:09 Different Behaviors and Responses of Our Brains
15:38 Why We Need to Focus on Happiness
19:03 Outro